Summer training

Last evening was the first night of summer training and what a great night it was for being outside.  Chandler had the athletes running 200m, 400m, 800m to learn about pacing.

NEXT WEEK: training will be held on Tuesday, June 30 at 6:30 (because Wednesday is Canada Day).  An email reminder will be sent on Sunday evening with details about location.  If you want to be on the email list please send a note to hamptonssc@gmail.com

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